Living a plant-based lifestyle & going Vegan

As the noise of the most successful Veganunary (to date) and the not so popular Februdairy has quietened down I thought I’d let you in on the highs and lows of adopting a plant-based lifestyle a.k.a going vegan! When I went vegan 6 months ago I genuinely questioned “What am I going to eat”? I had no clue how well…
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My personal battle with anxiety and tips for overcoming panic, overwhelm & Stress

Hi, guys and welcome back. So here’s something you may not know if you’re new around here and don’t know me. I have suffered from anxiety issues for the most part of my life. They go back to I think the first time I really felt anxious was probably as a teenager. I just remember I had an overwhelming sense…
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